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Avocado Berry Breakfast Smoothie Recipe
A sweet berry packed smoothie (yes avocados are a berry too!) that can be made in just 5 minutes!
Ingredients:
- 1 ripe Fresh Hass Avocado, seeded and peeled
- 1 (10-oz.) package frozen raspberries, fruit only, no added sugar
- 1 1⁄4 cups orange juice
- 1 cup ice cubes
Instructions:
- Place avocado, raspberries, orange juice and ice in a blender. Cover and blend until smooth.
- Pour into glasses and serve immediately.
Nutrition Facts
View Nutrition Information Per Serving: Calories 140; Total Fat 7 g (Sat 1 g, Trans 0 g, Poly 1 g, Mono 4 g); Cholesterol 0 mg; Sodium 0 mg; Potassium 370 mg; Total Carbohydrates 18 g; Dietary Fiber 4 g; Total Sugars 10 g; Protein 2 g; Vitamin A 254 IU; Vitamin C 55 mg; Calcium 18 mg; Iron 1 mg; Vitamin D 0 IU; Folate 62 mcg; Omega Fatty Acid 0.1 g
% Daily Value*: Vitamin A 6%; Vitamin C 90%; Calcium 2%; Iron 4%
*Percent Daily Values are based on a 2,000 Calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Quick Nutrition
Facts
Amount Per Serving
| Calories: | 140 |
| Total Fat: | 7 g |
| Saturated Fat: | 1 g |
| Trans Fat: | 0 g |
| Cholesterol: | 0 mg |
| Sodium: | 0 mg |
| Carbohydrates: | 18 g |
| Total Sugars: | 10 g |
| Protein: | 2 g |
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