Nacho Guacamole Recipe

Combine all your favorite parts of nachos, such as cheese, jalapeños, beans, and tomatoes into one game-winning guacamole recipe!

Prep Time: 10 minutes
Total Time: 10 minutes
Re-Calculate: Ingredients


  • 4 ripe, Fresh Hass Avocados, seeded, peeled and diced
  • 2 medium tomatoes, diced
  • 2 jalapeño peppers, seeded and finely diced
  • 1⁄2 (15-oz.) can black beans, rinsed and drained
  • 4 green onions, thinly sliced
  • 2 limes, juiced
  • 1⁄2 cup shredded low-fat cheddar cheese
  • 1 tsp. garlic salt


  1. Place half the avocado in a medium bowl. Add remaining ingredients and stir to combine, somewhat mashing the avocado.
  2. Gently stir in remaining avocado. Chill until ready to serve.

Nutrition Facts


Nutrition Information Per Serving: Calories 210; Total Fat 16 g (Sat 3.5 g, Trans 0 g, Poly 2 g, Mono 9 g); Cholesterol 5 mg; Sodium 250 mg; Potassium 490 mg; Total Carbohydrates 15 g; Dietary Fiber 8 g; Total Sugars 2 g; Protein 5 g; Vitamin A 491 IU; Vitamin C 23 mg; Calcium 79 mg; Iron 1 mg; Vitamin D 0.9 IU; Folate 81 mcg; Omega 3 Fatty Acid 0.1 g

% Daily Value*: Vitamin A 10%; Vitamin C 40%; Calcium 8%; Iron 8% *Percent Daily Values are based on a 2,000 Calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Serving Suggestions:

Serve with tortilla or pita chips.

Tip: If a smoother guacamole is preferred, add all the Hass Avocado in step 1. If a chunkier guacamole is what you like, add all the Hass Avocado at the end and gently stir in.

Quick Nutrition

Amount Per Serving

Calories: 210
Total Fat: 16 g
Saturated Fat: 3.5 g
Trans Fat: n/a
Cholesterol: 5 mg
Sodium: 250 mg
Carbohydrates: 15 g
Total Sugars: 2 g
Protein: 5 g

View full nutrition facts

Category: Guacamole
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