Sandwiches

Spread, layer or mix Hass avocados into your favorite sandwich recipes. From avocado sandwich wraps to the classic BLAT (Bacon Lettuce Avocado & Tomato) Sandwich, Hass avocados add flavor and fun to any sandwich. Build a Better Sandwich - Find a few simple tips on how you can build a healthier sandwich here. Spread on the avocado! See how other spreads stack up against avocados in the Avocado Spread Comparison Chart.

Five Easy Ways to Use Avocados in Sandwich Recipes

  1. Guacamole or plain mashed avocados make one tasty spread alternative for turkey, chicken or roast beef sandwiches or wraps. They also add an extra creaminess to vegetarian sandwiches
  2. Go beyond a BLT – make a BLAT, adding avocado to the classic BLT sandwich adds a whole other layer of flavor
  3. Want to cut some of the fat in tuna, egg, seafood or chicken salad and still keep the creamy taste? Try using avocados in place of some other spreads; they make the salad "greener" while still maintaining the moist and delicious flavor
  4. Add the wonderful nutrients in avocados to your favorite breakfast sandwich. Eggs and avocados make a great combo and you'll get the benefits of both ingredients
  5. Your open faced sandwich never looked more appetizing than with a layer of sliced and fanned out avocado on top

The best sandwiches are made with Hass avocados. Find ways to add them to your favorite sandwich or savor some of our avocado sandwich recipes below.

Can’t eat all the hummus? Spread it on bread for a hearty sandwich with turkey bacon and tomato. 

Prep Time: 
10 minutes

These burgers have a spicy and smoky flavor. The poblano pepper is a large green pepper usually found near the jalapeño peppers in the produce aisle.

Prep Time: 
15 Minutes
Cook Time: 
15 Minutes

A finalist in the 2014 FMI Supermarket Chef Showdown® Publix Super Markets Inc. Copyright Amber Pruett.

Prep Time: 
15 minutes
Cook Time: 
15 minutes

The smooth and creamy avocado teams up with rich feta, crispy apple and juicy cucumber to deliver a deliciously satisfying lunch.

Prep Time: 
10 minutes
Chicken, Black Beans and Avocado Arepas with Avocado Dressing

Recipe by Malena Perdomo, MS, RD, CDE.

Prep Time: 
30 minutes
Cook Time: 
15 minutes

"Avocado gives a boost and creamy texture to homemade bean burgers." Recipe courtesy of Christine of Hawthorne, NY.

Prep Time: 
20 minutes
Grilled Chicken Flatbread with Avocado Yogurt and Chopped Salad

A great way to repurpose leftover chicken breasts, this sandwich makes for easy dinner or packed lunch that is bursting with flavor. 

Prep Time: 
20 minutes
Cook Time: 
10 minutes
Avocado and Egg Breakfast Sandwich

The rich creamy flavor of avocados makes them the perfect breakfast sandwich addition. Wake up to this simple egg, basil and whole wheat sandwich - only 12 minutes to make!

Prep Time: 
4 minutes
Cook Time: 
8 minutes
Quick and Easy Avocado Egg White Breakfast Wrap

Start your day off in just 15 minutes with this simple to make avocado egg white breakfast wrap. Prepare as directed or add your favorite peppers and veggies for an added boost.

Prep Time: 
4 minutes
Cook Time: 
4 minutes

Search All Avocado Recipes

See how fresh avocados can become a part of your healthy eating plan. 

Need help selecting the perfect avocado for tonight?

Want to Recommend Fresh Avocados?

Share our Hass Avocado Cookbook for a delicious diet booklet. 

MAKE YOUR SMOOTHIES BETTER

Looking for an easy way to increase you intake of fruits and vegetables as well as help the nutrient quality of your diet? Try a smoothie.

Avocados & Exercise

Find out how avocados can be your new favorite pre or post workout snack.