===================================================================================== =====================================================================================

Put a little party into your next meal with this festive accompaniment. Recipe provided by the Mexican Hass Avocado Importers Association Ingredients 2 2.0 2.0fully ripened Avocados from Mexico, seeded, peeled and diced (about 2 cups) 1 1.0 1.0medium-sized red bell pepper, diced (about 1 cup) 1 1.0 1.0medium-sized yellow bell pepper, diced (about 1 cup) 1 1.0 1.0large cucumber, seeded and diced (about 1 cup) 1 1.0 1.0small zucchini, diced (about 1 cup) 1/2 0.50 0.50cup CUP_USVolumefinely chopped jalapeños (no seeds or ribs) 2 2.0 2.0green onions (scallions), chopped (about 1 cup) 2 2 2Tbsp. TABLESPOON_USVolumechopped parsley 1/4 0.25 0.25cup CUP_USVolumefresh lime juice 3 3 3Tbsp. TABLESPOON_USVolumeolive oil 1 1 1tsp. TEASPOON_USVolumeground cumin 1 1 1Tbsp. TABLESPOON_USVolumesugar 1 1 1Tbsp. TABLESPOON_USVolumesalt 1/2 .50 .50tsp. TEASPOON_USVolumedried oregano Instructions In a large bowl, combine avocados, bell peppers, cucumber, zucchini, jalapeños, green onions and parsley. In a small bowl, whisk together lime juice, olive oil, cumin, sugar, salt and oregano. Pour over avocado mixture; toss gently. Nutrition Facts: 304 calories, 4 g protein, 25 g fat, 21 g carbohydrate Serving Suggestions: Serve in lettuce cups or with chips, if desired. 4

=====================================================================================
Printed from AvocadoCentral.com on
© Copyright 2011 Hass Avocado Board. All rights reserved.