Home \ Avocado Recipes \ Ryne Sandberg S Homerun Club Sandwich

Ryne Sandberg’s Homerun Club Sandwich Recipe

Try a club sandwich recipe that’s a big HIT! This easy club sandwich goes beyond your customary stacked white bread sandwich to feature Hass Avocado, grilled chicken and ranch dressing on tasty flatbread.
Prep Time: 35 minutes
Cook Time: 15 minutes
Total Time: 50 minutes

Re-Calculate: Ingredients

Ingredients:
  • 3 Tbsp. balsamic vinegar
  • 2 tsp. olive oil
  • 1 clove garlic, finely chopped
  • 1 tsp. dried oregano leaves, crushed
  • 1/2 tsp. salt
  • 1/4 tsp. ground black pepper
  • 1 lb. boneless, skinless chicken breast, pounded to 1/2 inch thick
  • 4 bacon slices, cooked and crumbled
  • 4 (6-inch) flatbreads
  • 4 lettuce leaves
  • 8 tomato slices
  • 1 ripe, Fresh Hass Avocado, seeded, peeled and cut into 1/4-inch thick slices
  • Low-fat ranch dressing, as needed
Instructions:
  1. In a sealable plastic bag, combine vinegar, oil, garlic, oregano, salt and pepper. Add chicken, close and rotate to coat. Marinate for at least 15 minutes.
  2. Remove chicken from marinade and discard marinade. Grill chicken over medium hot coals for 4 minutes per side, turning once. Remove chicken from grill and slice into 1/2-inch strips.
  3. Warm flatbreads on grill.
  4. Lay out flatbreads and top one half of each with lettuce, tomato, chicken, bacon and avocado.
  5. To serve, drizzle with dressing and fold flatbreads in half.

    Tip: Chicken can be marinated and bacon can be prepared at home, prior to tailgate party.
Nutrition Facts
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Nutrition Information Per Serving: Calories 430; Total Fat 14 g (Sat 2.5 g, Trans 0 g, Poly 2 g, Mono 7 g); Cholesterol 7 mg; Sodium 710 mg; Potassium 795 mg; Total Carbohydrates 42 g; Dietary Fiber 8 g; Total Sugars 3 g; Protein 36 g; Vitamin A 583 (IU); Vitamin C 12 mg; Calcium 37 mg; Iron 3 mg; Vitamin D 0 (IU); Folate 76 mcg; Omega 3 Fatty Acid 0.2 g

% Daily Value*: Vitamin A 10%; Vitamin C 20%; Calcium 4%; Iron 20% *Percent Daily Values are based on a 2,000 Calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.


*Large avocados are recommended for this recipe. A large avocado averages about 8 ounces. If using smaller or larger size avocados adjust the quantity accordingly.
Ryne Sandberg’s Homerun Club Sandwich Recipe
 
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Quick Nutrition
Facts

Amount Per Serving

Calories: 430
Total Fat: 14 g
Saturated Fat: 2.5 g
Trans Fat: n/a
Cholesterol: 7 mg
Sodium: 710 mg
Total Sugars: 3 g
Protein: 36 g

View full nutrition facts

Category: Sandwiches

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Ryne Sandberg’s Homerun Club Sandwich Recipe Comments

Club Sandwich

This one is beyond great!

Carol - Thu, 02/04/10 - 12:17 pm

Radio

Heard about this on the raydeo today and it sounded good. PleaSE PRINT IT.... D

Anonymous - Thu, 02/04/10 - 11:56 am