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Mama's Homemade Guacamole Recipe

Simple homemade guacamole, mild, easy and full of flavor.
Prep Time: 10 minutes
Total Time: 10 minutes

Re-Calculate: Ingredients

Ingredients:
  • 4 ripe, Fresh Hass Avocados, seeded, peeled, cut in chunks
  • 1 Tbsp. lemon juice
  • 1/2 small sweet white onion, minced
  • 1 ripe Roma tomato, seeded and diced
  • Salt and pepper, to taste
Instructions:
  1. Mash avocados with lemon juice in a bowl, leaving some chunks.
  2. Gently stir in remaining ingredients and serve immediately.
Nutrition Facts:
Nutrition Information Per Serving: Calories 150; Total Fat 13 g (Sat 2 g, Trans 0 g, Poly 1.5 g, Mono 8 g); Cholesterol 0 mg; Sodium 0 mg; Potassium 460 mg; Total Carbohydrates 8 g; Dietary Fiber 6 g; Total Sugars 1 g; Protein 2 g; Vitamin A 192 IU; Vitamin C 10 mg; Calcium 13 mg; Iron 1 mg; Vitamin D 0 IU; Folate 79 mcg; Omega 3 Fatty Acid 0.1 g.

% Daily Value*: Vitamin A 4%; Vitamin C 15%; Calcium 2%; Iron 4%
*Percent Daily Values are based on a 2,000 Calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Serving Suggestions:
This mild guacamole can be customized easily to suit a variety of tastes. Place small bowls of chopped jalapeņo or serrano chiles, cilantro, garlic, tomato, onion, and seasonings around the guacamole bowl and let everyone build their own perfect dip.

* Large avocados are recommended for this recipe. A large avocado averages about 8 ounces. If using smaller or larger size avocados adjust the quantity accordingly.

Check out these tips for guacamole preparation and storage
Mama's Homemade Guacamole Recipe
 
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Category: Guacamole

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Beverage Pairing:
Try with a glass of crisp Sauvignon Blanc.

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Mama's Homemade Guacamole Recipe Comments

delicious

Very easy and SOOO GOOD!

april - Mon, 11/01/10 - 11:07 am

GUACAMOLE DIP--MAMAS HOMEMADE GUACAMOLE,,WOW JUST GREAT

THANKS FOR TEACHING ME HOW TO FIX MAMAS HOMEMADE GUACAMOLE

JIMMIE - Mon, 11/01/10 - 11:04 am

Mama's Homemade Guacamole

Easy, quick and very good.

Toni - Mon, 11/01/10 - 11:02 am