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Easy Hass Avocado and Fruit Baby Food Recipe

For a quick snack for infants, try this simple baby food that features Hass Avocados, fresh fruit and yogurt.
Prep Time: 5 minutes
Total Time: 5 minutes

Re-Calculate: Ingredients

Ingredients:
  • 1/8 ripe, Fresh Hass Avocado, peeled
  • 1 oz. puréed fresh fruit, such as peaches, pears or bananas (prepared first baby foods also can be used)
  • 2 oz. prepared infant yogurt, any flavor
Instructions:
  1. In a small dish, finely mash the avocado and mix with fruit purée and infant yogurt. Serve to baby for a quick meal.
Nutrition Facts
View
Nutrition Information Per Serving: Calories 110; Total Fat 4 g (Sat 0 g, Trans 0 g, Poly 0.5 g, Mono 2 g); Cholesterol 3.4 mg; Sodium 34 mg; Total Carbohydrates 17 g; Dietary Fiber 1.25 g; Protein 3.3 g

*Large avocados are recommended for this recipe. A large avocado averages about 8 ounces. If using smaller or larger size avocados adjust the quantity accordingly.
Easy Hass Avocado and Fruit Baby Food Recipe
 
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Quick Nutrition
Facts

Amount Per Serving

Calories: 110
Total Fat: 4 g
Saturated Fat: 0 g
Trans Fat: n/a
Cholesterol: 3.4 mg
Sodium: 34 mg
Total Sugars: n/a
Protein: 3.3 g

View full nutrition facts

Category: Kid friendly

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