Friend us on Facebook
Follow us on Twitter
Follow us on RSS- AVOCADO RECIPES
- Search Avocado Recipes
- Guacamole Recipes
- Quick & Easy Avocado Recipes
- Avocado Salad Recipes
- Avocado Sandwich Recipes
- Avocado Soup Recipes
- Baking with Avocados
- Leftover Recipe Ideas
- Easy Recipes for Kids
- Sports & Tailgate Recipes
- How to Make Guacamole
- How to Use Avocados
- Ask a Recipe Question
- Share Your Recipe
Start a Shopping List
Hass Avocado Honeydew Smoothie Recipe Recipe
Refreshing and creamy, this quick and easy Hass Avocado smoothie pairs with sweet honeydew.
Yield: 2 cups
Yield: 2 cups
Prep Time:
10 minutes
Re-Calculate: Ingredients
Ingredients:
- 1 (6-oz.) pkg. Greek-style nonfat yogurt, honey or vanilla flavor
- 1/2 ripe, Fresh Hass Avocado, seeded and peeled
- 1/4 honeydew melon, peeled, seeded and cubed
- 1 Tbsp. honey
- 1 cup ice cubes
- Cinnamon, optional
Instructions:
- Place yogurt, avocado, honeydew and honey in a blender in the order listed. With the blender on the smoothie or puree setting, blend until smooth.
- Add ice cubes to the blender and blend again. (Use the ice crush setting if available.)
- Sprinkle with cinnamon if desired.
Nutrition Facts
View
Nutrition Information Per Serving: Calories 200; Total Fat 8 g (Sat 2 g, Trans 0 g, Poly 1 g, Mono 5 g); Cholesterol 5 mg; Sodium 85 mg; Potassium 700 mg; Total Carbohydrates 30 g; Dietary Fiber 4 g; Total Sugars 24 g; Protein 6 g; Vitamin A 169 IU; Vitamin C 27 mg; Calcium 169 mg; Iron 1 mg; Vitamin D 0 IU; Folate 72 mcg; Omega 3 Fatty Acid 0.1 g.
% Daily Value*: Vitamin A 4%; Vitamin C 45%; Calcium 15%; Iron 4%
*Percent Daily Values are based on a 2,000 Calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Serving Suggestions:
Garnish with a sprig of mint or a lemon wedge.
Note: Large avocados are recommended for this recipe. A large avocado averages about 8 ounces. If using smaller or larger size avocados adjust the quantity accordingly.
Quick Nutrition
Facts
Amount Per Serving
| Calories: | 200 |
| Total Fat: | 8 g |
| Saturated Fat: | 2 g |
| Trans Fat: | n/a |
| Cholesterol: | 5 mg |
| Sodium: | 85 mg |
| Total Sugars: | 24 g |
| Protein: | 6 g |
Category:
Beverage
Recommend Us:
If you've tried this recipe and would like to share your comments about it with other visitors to the website or have a question about the recipe, please fill out the form below. We will review all comments, respond to questions and may publish comments of general interest.