Bruschetta with California Avocado and Basil

Category: Appetizer

Re-Calculate: Ingredients

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Ingredients
  • 1 1 1Fresh California Avocado, seeded, peeled and diced
  • 1/2 0.5 0.5lb. POUNDWeightRoma tomatoes, sliced lengthwise and diced
  • 1/4 0.25 0.25cup CUP_USVolumediced red onion
  • 2 2 2Tbsp. TABLESPOON_USVolumeolive oil
  • 2 2 2Tbsp. TABLESPOON_USVolumechopped parsley
  • 1 1 1Tbsp. TABLESPOON_USVolumechopped fresh basil leaves
  • 1 1 1to 2 medium cloves garlic, minced
  • freshly ground pepper and salt, to taste
  • 1 1 1sourdough baguette (about 10 oz.), diagonally cut into 1/2-inch slices and lightly toasted
Instructions
  1. In medium bowl, lightly combine avocado, tomatoes, onion, olive oil, parsley, basil, garlic, pepper and salt.
  2. Top each slice of toasted bread with about 1 heaping tbsp. of the tomato-avocado mixture.
  3. Garnish each with small leaf of basil, if desired.
  4. Note: To prepare ahead of time or to keep mixture in the refrigerator for use as a quick snack, combine all ingredients except avocado. To serve, thinly slice 1 peeled medium California avocado and arrange 1 or 2 slices of avocado on each piece of toasted bread. Top each serving with about 1 heaping tbsp. of the tomato-avocado mixture.
Nutrition Facts:
Per Serving: 170 calories, 8g fat (1g saturated, 5g monounsaturated, 1g polyunsaturated), 0mg cholesterol, 22g carbohydrate, 3g fiber, 4g protein, 800mg sodium. Notes: analysis includes 1/8 tsp salt and 1/8 tsp pepper per serving.