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Avocado Sunrise Omelet Recipe

Recipe provided by the California Avocado Commission

Re-Calculate: Ingredients

Ingredients:
  • 8 eggs
  • 1 green onion, sliced
  • 1 cup sliced fresh mushrooms
  • 1 ripe, Fresh California Avocado, seeded, peeled and diced
  • 1/2 cup shredded Cheddar cheese
  • salt and pepper
Instructions:
  1. Beat eggs with fork until lemon colored.
  2. Stir in green onion, mushrooms, and avocado.
  3. Add salt and pepper to taste.
  4. Pour egg mixture into oiled 12 inch skillet; cook until bottom of omelet is set.
  5. Flip omelet over in pan; continue to cook until set.
  6. Remove omelet from pan to warm plate; sprinkle top with cheese.
  7. Cut into pie-shaped wedges and serve.
Nutrition Facts
View
Per Serving: 240 calories, 18g fat (5g saturated, 8g monounsaturated, 3g polyunsaturated), 425mg cholesterol, 6g carbohydrate, 4g fiber, 14g protein, 710mg sodium. Notes: analysis includes 1/8 tsp salt and 1/8 tsp pepper per serving.
Avocado Sunrise Omelet Recipe
 
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Quick Nutrition
Facts

Amount Per Serving

Calories: 240
Total Fat: 18 g
Saturated Fat: 5 g
Trans Fat: n/a
Cholesterol: 425 mg
Sodium: 710 mg
Total Sugars: n/a
Protein: 14 g

View full nutrition facts

Category: Breakfast

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Re: recipe

Thank you for taking the time to share your feedback with the Hass Avocado Board. Recipe card printing is currently not available, though we will consider your suggestion for future updates to the website. In the meantime, recipes can be printed to an 8 by 11 sheet of paper by selecting the “Print Recipe” or “Share” buttons at the top of each recipe page.

Hass Avocado Board - Mon, 11/01/10 - 10:59 am

recipe

can the printing for recipe be set up to print on 3x5 cards or smaller size

Larry Watson - Mon, 11/01/10 - 10:52 am