Avocado Sunrise Omelet
Category: Breakfast
Re-Calculate: Ingredients
Ingredients
- 8 8 8eggs
- 1 1 1 green onion, sliced
- 1 1 1cup CUP_USVolumesliced fresh mushrooms
- 1 1 1Fresh California Avocado, seeded, peeled and diced
- 1/2 0.5 0.5cup CUP_USVolumeshredded Cheddar cheese
- salt and pepper
Instructions
- Beat eggs with fork until lemon colored.
- Stir in green onion, mushrooms, and avocado.
- Add salt and pepper to taste.
- Pour egg mixture into oiled 12 inch skillet; cook until bottom of omelet is set.
- Flip omelet over in pan; continue to cook until set.
- Remove omelet from pan to warm plate; sprinkle top with cheese.
- Cut into pie-shaped wedges and serve.
Nutrition Facts:
Per Serving: 240 calories, 18g fat (5g saturated, 8g monounsaturated, 3g polyunsaturated), 425mg cholesterol, 6g carbohydrate, 4g fiber, 14g protein, 710mg sodium.
Notes: analysis includes 1/8 tsp salt and 1/8 tsp pepper per serving. 
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