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Avocado-Cilantro Bagel Spread Recipe

Recipe provided by the California Avocado Commission

Re-Calculate: Ingredients

Ingredients:
  • 1 ripe, Fresh California Avocado
  • 1 oz. goat cheese
  • 1/4 tsp. onion powder
  • 1 1/2 Tbsp. chopped cilantro
  • 1/8 tsp. black pepper
  • dash of cayenne pepper
  • 1/8 tsp. salt
  • 1 Tbsp. fresh squeezed lime juice
Instructions:
  1. Combine avocado with goat cheese and mix until well blended.
  2. Add remaining ingredients and mix well.
  3. Adjust salt to taste.
  4. Let stand for 1 hour at room temperature to let flavors blend. Serve.
  5. Garnish with fresh lime slices and a sprig of cilantro.
Nutrition Facts
View
Nutrients per Serving: calories 45; protein 1g; carbohydrates 2g; total fat 3.5g; cholesterol 0mg; fiber 2g; sodium 50mg
Avocado-Cilantro Bagel Spread Recipe
 
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Quick Nutrition
Facts

Amount Per Serving

Calories: 45
Total Fat: 3.5 g
Saturated Fat: n/a
Trans Fat: n/a
Cholesterol: 0 mg
Sodium: 50 mg
Total Sugars: n/a
Protein: 1 g

View full nutrition facts

Category: Breakfast

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Avocado-Cilantro Bagel Spread Recipe Comments

recipe

I have made this on my own before seeing this post - what I use is: 1 AVOCADO (HASS) 10R2 GREEN ONIONS BUNCH OF CILANTRO SOME GREEN SALSA SAUCE (HERNDEZ) SOME PICANTE SAUCE (PACE) LEMON OR LIME JUICE (TO TASTE) GARLIC POWDER OR LEMON PEPPER (TO TASTE) USE SMALL PROCESSOR AND ENJOY AS DIP FOR BABY CARROTS OR CELERY OR SOMETIMES CHEESE STICKS... ALSO GOOD ON BAGELS OR IN SANDWICHES WITH LUNCH MEATS... CAN BE USED AS HEALTHY ALTERNATE TO SOUR CREAM BASED DIPS....

Elaine - Tue, 06/14/11 - 12:03 pm

Avocado-cilantro bagel spread

I love bagels, but I am from Venezuela and I love arepas (venezuelan dish specially for breakfast) and I use white cheese (mexican) instead of goat cheese and also changed the onion powder for dice red onion, litlle fresh garlic smashed in olive oil!....it was very tasty (muy sabroso).

betty - Mon, 11/01/10 - 10:53 am

Re: Avocado Cilantro Bagel Spread

Thank you for taking the time to share your feedback with the Hass Avocado Board. The goat cheese included in this recipe can be substituted with another similar textured creamy cheese such as ricotta, feta or cream cheese. We hope that this answers your question and that you will continue to enjoy our Hass Avocado recipes.

Hass Avocado Board - Fri, 04/16/10 - 02:49 pm

AVOCADO CILANTRO BAGEL SPREAD

CAN YOU USE A DIFFERENT CHEESE? I DON'T LIKE GOAT CHEESE

MADELEINE - Fri, 04/16/10 - 02:48 pm