Home > Recipes & Entertaining > Tri Color Avocado And Corn Salsa

Tri-Color Avocado and Corn Salsa

Bookmark and Share
Tri-Color Avocado and Corn Salsa
This mixture of Fresh California Avocado, golden corn, red and green bell peppers is perfect to serve on turkey tacos, quesadillas, or fajitas and can also be served anytime of the year over grilled fish or chicken.
Category: Dips

Re-Calculate: Ingredients

  | 
Ingredients
  • 1 1 1firm, ripe, Fresh California Avocado, seeded, peeled and cubed
  • 3/4 0.75 0.75cup CUP_USVolumefrozen corn, defrosted
  • 1/4 0.25 0.25cup CUP_USVolumechopped red bell pepper
  • 1/4 0.25 0.25cup CUP_USVolumechopped green bell pepper
  • 1/4 0.25 0.25cup CUP_USVolumethinly-sliced green onion
  • 1 1 1Tbsp. TABLESPOON_USVolumegrated lemon peel
  • 2 2 2Tbsp. TABLESPOON_USVolumefresh lemon juice
  • 1 1 1Tbsp. TABLESPOON_USVolumefresh lime juice
  • 1 1 1tsp. TEASPOON_USVolumecoarse ground garlic salt
  • 3/4 0.75 0.75tsp. TEASPOON_USVolumeground cumin
  • 4 4 4drops red pepper sauce
Instructions
  1. Combine all ingredients in large bowl.
Nutrition Facts:
Nutrition Information Per Serving: Calories 70; Total Fat 4.5 g (Sat 0.5 g, Trans 0 g, Poly 1 g, Mono 3 g); Cholesterol 0 mg; Sodium 180 mg; Potassium 174 mg; Total Carbohydrates 7 g; Dietary Fiber 3 g; Total Sugars 1 g; Protein 1 g; Vitamin A 216 (IU); Vitamin C 19 mg; Calcium 9 mg; Iron 0 mg; Vitamin D 0 (IU); Folate 28 mcg; Omega 3 Fatty Acid 0 g

% Daily Value*: Vitamin A 4%; Vitamin C 30%; Calcium 0%; Iron 2%

*Percent Daily Values are based on a 2,000 Calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Serving Suggestions:
Serve with crisp tortilla chips, top your favorite meats, fish or Mexican dishes, or serve in small bowls as a cold salad.
Beverage Pairings:
Goes great with limeade or a mojito cocktail.
*Large avocados are recommended for this recipe. A large avocado averages about 8 ounces. If using smaller or larger size avocados adjust the quantity accordingly.

Send this Recipe to a Friend



Comment on this Recipe

If you've tried this recipe and would like to share your comments about it with other visitors to the Web site or have a question about the recipe, please fill out the form below. We will review all comments, respond to questions and may publish comments of general interest.

Post New Comment




Tri-Color Avocado and Corn Salsa Recipe Comments

No Title

this looks sooooooo goood!!!

hahaha - Fri, 04/16/10 - 02:43 pm