Grilled Chicken Avo-Wheelies

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Grilled Chicken Avo-Wheelies
Category: Appetizer

Re-Calculate: Ingredients

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Ingredients
  • 1 1/2 1.5 1.5cups CUP_USVolumechopped grilled chicken
  • 1/2 0.5 0.5cup CUP_USVolumecorn kernels, rinsed and drained
  • 1/4 0.25 0.25cup CUP_USVolumefinely chopped red onion
  • 1/2 0.5 0.5cup CUP_USVolumeprepared barbecue sauce or salsa
  • 4 4 4flour tortillas
  • 1 1 1ripe, Chilean Hass Avocado, seeded, peeled, and mashed
  • Additional barbecue sauce or salsa for dipping
Instructions
  1. Combine chicken, corn, onion and sauce or salsa in a large bowl.
  2. In the center of each tortilla, spread about 3 Tbsp. of mashed avocado to cover entire surface.
  3. Next, place 1/2 cup chicken mixture and spread evenly over avocado spread.
  4. Carefully roll stuffed tortilla tightly.
  5. Place roll seam down on a cutting board. With a very sharp, serrated knife, cut the roll into 6 even pieces.
  6. Serve with sauce or salsa for dipping.
Nutrition Facts:
Nutrition Information Per Serving: Calories 75; Total Fat 3 g; Cholesterol 7 mg; Sodium 108 mg; Total Carbohydrates 9 g
*Large avocados are recommended for this recipe. A large avocado averages about 8 ounces. If using smaller or larger size avocados adjust the quantity accordingly.

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Grilled Chicken Avo-Wheelies Recipe Comments

Low Calorie food

I made this and it was delicious. I didn't make it into small rolls but left it in a complete roll for a meal. Yammie

Barabara - Fri, 11/13/09 - 09:32 am

grilled chicken avowheelies

This recipe sounds very good, and quick to make up. However, we in Texas know that flour tortillas should always be toasted before wrapping, as the ones in the packages are only partially cooked, like brown and serve rolls. Tortillas can be toasted on a gas burner, the old way, or in a large skillet, hot and dry.

s.e.m. - Fri, 11/13/09 - 09:31 am

yum yum yum.

party in my tummy. LOL

lizzy - Fri, 11/13/09 - 08:47 am