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Need help finding the right page? provides all the avocado information you'll ever need. Find avocado recipes, guacamole recipe, avocado nutrition facts, avocado preparation tips & techniques, and more...all for free. Learn how to use delicious Hass Avocados in your meal preparation today!

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Home Page

- Avocado Recipes
- Guacamole Recipes
- Quick and Easy Avocado Recipes
- Avocado Salad Recipes
- Avocado Sandwich Recipes
- Avocado Soup Recipes
- Avocado Burger Recipes
- Baking with Avocado Recipes
- Leftover Recipe Ideas
- Easy Recipes for Kids
- Recipes for a Healthy Diet
- Sports & Tailgate Recipes
- How to Make Guacamole
- How to Use Avocados
- Ask a Recipe Question

Avocado Nutrition

- Avocado Nutrition Facts & Label
- Dietary Guidelines
- Nutrients in Avocados
- Avocado Good Fats & Heart Health
- Avocado & Belly Fats
- Avocados & Babies
- Avocado Spread Comparison
- Avocados & Weight Management
- Avocado Recipes for a Healthy Diet
- Nutrition News & Free Materials
   Hass Avocado Nutrition News Briefs
   * Avocado Nutrition Brief: News You Can Use from the Hass Avocado Board - Fall 2010
   * Avocado Nutrition Brief: News You Can Use from the Hass Avocado Board - Summer 2010
   Free Nutrition Materials for Download
   * Hass Avocados and the Dietary Guidelines 2010: A Perfect Partnership
   * Hass Avocado Cookbook: For a Delicious Diet
   * From Sports Season Openers to the Playoffs: How to Make Game Day Menus Tasty and "Light"
   Nutrition News Articles
   * Reap the Health Benefits of a Plant-Based Diet
   * Build a Better Sandwich
- Ask the Expert

Scient & Professional Resources
- Latest Nutrition Research
- Nutrition Materials and Toolkit
- Nutrition Profestionals & Health Educators
   * Tips and Resources for Health and Nutrition Professionals

- Nutrition Scientists - Avocado Nutrition Center
   * Critical Reviews in Food Science and Nutrition: Hass Avocado Composition and Potential Health Effects
   * Food and Function: Hass Avocado Modulates Postprandial Vascular Reactivity and
     Postprandial Inflammatory Responses to a Hamburger Meal in Healthy Volunteers  
   * Avocado Resource Library
   * Avocado Related Research
   * Specific Avocado Component Research
   * Relevant Scientific Reports
   * Scientific Meetings
   * Nutrition Scientist News
Party Tips & Décor
- Events Central
- National Guacamole Day
- Seasonal & General Party Tips
   * Brunch Party Ideas
   * Easy Last Minute Party Ideas
   * Happy Hour Party Ideas
   * Light Entertaining Ideas
   * Progressive Dinners & Potlucks
   * Summer Grilling Tips
- Special Event & Holiday Party Tips
   * Halloween Party Ideas
   * Thanksgiving Party Ideas
   * Winter Party Ideas
   * New Year's Party Ideas
   * St. Patrick's Day Party Ideas
   * Cinco de Mayo Party Ideas

How To

- How To Videos
- FAQs
- How to Store & Ripen Avocados
- How to Cut, Slice, Peel & Pit Avocados
- How to Pick & Buy Avocados
- How to Make Guacamole
- How to Eat Hass Avocados
- Ask the Avocado Experts

About Hass Avocados

- About the Variety
- Haas vs. Hass
- Story of the Hass Avocado Board

- Media Resources
   * Mat Releases
   * General Hass Avocado Press Releases
   * Nutrition Releases
   * Foodservice Industry Releases
   * Media-Use Images
   * Videos
   * Social Networking Feeds

- Foodservice
   * Foodservice Avocado Recipes
   * Chef Profiles
   * Executive Chef Espartaco Borga
   * Corporate Chef Michael Joy
   * Proprietor/Chef Jeff Blank
   * Executive Chef Joshua Linton

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